Here's a great handout for your players compliments of Lisa Stollman, MA, RDN, CDE, CDN. It concerns food choices for optimal bone health in young athletes.
Healthy regards,
Lisa
Lisa Stollman, MA, RDN, CDE, CDN
Nutrition Specialist in Weight Management and Diabetes for Teens and Adults
Author of The Teen Eating Manifesto
Offices in Huntington, NY and Manhattan (Upper East Side)
631/757-7406 (Huntington) or 917/853-6362 (Manhattan)
631/757-7406 (Huntington) or 917/853-6362 (Manhattan)
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